Personalized Meal Plans
Weekly menus, shopping lists, flexible swaps.
Meal plans, counselling, and chronic-condition support—practical and culturally aware.
Average HbA1c change (12 weeks)
−1.2%
For individuals, families, and organisations.
Weekly menus, shopping lists, flexible swaps.
Behaviour change coaching & habit building.
Carb counting, meal timing, glucose-friendly plans.
DASH strategies & sodium reduction.
Sustainable fat loss & body-comp goals.
Pre/antenatal support, IYCF guidance.
KES 3,500
KES 12,000
KES 28,000